A Family Systems Approach to COVID-19 and Every Other Drama

How have you been handling the prolonged stress of the pandemic? Has your fuse gotten shorter? It appears the whole world needs therapy. How do we survive the madness we’ve been seeing? We have taken up sides on whether to mask or not, to buck “The Man” and become libertarian super-spreaders, or to hunker down and Lysol everything. What is going on? Whatever it is, we’re becoming afraid and frayed as a society. Anxiety is rampant. World civilization is at stake at the same time as the relationships in our own homes. We need help!

Family Systems Theory may offer a helpful strategy. It gives us a macro view of our society in the midst of COVID-19, but it also goes to the micro view as family stress is in everybody’s home. We need to recognize that what we’re seeing is a personal, communal, national and international systemic crisis. Systemic crises are like sepsis in the body that causes total organ failure, one after another. It’s the domino theory made very real. Seeing and treating COVID as a systems problem may actually help us survive, and find an emotional vaccine, if not an actual biological one.

Think of it like pulling in a medical team that looks at all of a person’s ailments instead of just the presenting problem. To help the person, you need to look at multiple body parts and interconnections. Edwin Friedman is the author of the two most-used books by therapists and clergy in situations like this. These two books are helpful to anyone. The first is his seminal work, Generation to Generation: Family Process in Church and Synagogue. The second book is one that anyone in a family, church, local community, or nation needs: A Failure of Nerve: Leadership in the Age of the Quick Fix.

Most of us are individual-centered in our diagnosis of issues both in our personal family and nation. It’s like the couple that comes to see me so that their teenage son can get help. In family systems theory what happens to one member of the family happens to every member of the family. The teenage son is the identified presenting patient, but the whole family system is really in crisis. It’s like a baby’s mobile that is attached to the top rail of a crib. If you weigh one piece of the revolving objects down, it throws all the others off balance. Everything and everyone are interconnected.

The same is true in a community, church, country and world. As much as we would like to fix a particular identified patient or group, that only masks what’s wrong with the whole system. You can switch out individuals like Trump, Pelosi, Schumer, Barr, or whomever and things might seem to get some immediate relief, but it doesn’t take long before things revert to the same patterns. It’s called homeostasis or the “same state.” We try to change things, but the more that we try, inertia makes it all spring back into the same place. The names may change, but there’s still anxiety in the system. It shifts around, but that’s about it. We can blame it all on one thing like the “Deep-state” bureaucrats in the swamp, but the reality is that the whole system is a swamp, you and me included. As the saying goes, “We have met the enemy, and they are us!” We need a cure that really works, rather than one that just shifts the blame.

So, what should we do? This is where Murray Bowen of Bowenian Theory leads the way in an overarching manner, though, frankly, practitioners like Edwin Friedman and Monica McGoldrick make family systems theory more accessible to the masses. Whether one is talking about a family, country or world, the same principles are at work. The world needs to be in family therapy right now. We need to understand that it’s going to take a group effort to analyze our condition, and work our way out of it through some serious conversations. We don’t need to focus on individuals or even be sidetracked by constant fact-checking. Most conflicts are about emotional processes, not the facts. It’s often not what we say (facts), but how we say them (emotional process).

Joe and Sue get married and bring all sorts of expectations into the marriage from their families of origin. They are more in heat when they get married than in love. Along comes Baby, and their “perfect” world changes. They fall back on instincts, primordial cross-generationally transmitted patterns of values and ways of being. Tensions rise and guess where the tension goes – to Baby. Whenever we find ourselves stressed we tend to avoid risking our relationships with our key partners, so we pull in a third party or issue to be the dumping ground for the stress in the whole system.

We create a triangle to relieve the pressure. This triangulation has been on full display during the pandemic. We’re mad as hell at one another, but to salvage our relationship we put the onus on China, W.H.O., the CDC, Andrew Fauci, the President, the Congress, the Deep State, those pesky Russians, whomever, and somebody. Triangles are normal. As a matter of fact, triangles are the most stable form of construction on the planet. The pyramids are examples, but triangulation in a family, city, or country just picks a relief valve in one corner who then gets sick on behalf of the whole system. The problem is that it keeps us from figuring out what’s really eating us.

What we need is self-definition, or as Bowen, Friedman, and McGoldrick call it – self-differentiation. We need to step away from the triangles, defect-in-place while remaining in relationship, and exhibit non-anxious presence. We continue in relationship with the other parties in our many inter-locking triangles, but we refuse to play the stupid self-defeating blame games anymore. We need to metaphorically super glue our feet to the floor, and keep our mouths shut except only to make “I-Am” statements that define who we are. Differentiation and self-definition don’t mean we’re going to take our ball and go home through an emotional cut-off or fake distancing that really doesn’t help. You can move halfway around the world and still be caught in a triangle. Rather than cutting others off or emotional distancing, we promise to stay in relationship and work through what the real culprit is in our personal, national, or international crisis. It’s called leadership, responsibility, and engagement. It’s hard work!

What we’re after is like a crime drama, a psychological who-done-it where we ponder together where the anxiety in the family system is coming from. Once we can name the real reason for the drama, we can actually demythologize it and do something productive about it. We move from subjective emotional processes to objective reasoning. We need to keep asking the same question, “What’s really going on here?” Rather than blaming, shaming, or going for the obvious easy answer, we should avoid quick fixes and look at EVERYTHING, as if we were all observant Persian cats, taking it all in and figuring out, “Ah, this is where this is coming from.”

No doubt the answer ultimately comes from John 10:10, “The thief comes to steal, kill and destroy,” but Jesus says, “I came that they might have life to the full.” Amen, but to hear Jesus above the din of all the drama, we need to calm down and ponder. Ask the right questions. Don’t jump to conclusions. Take a step outside of yourself and take a big view of things. What is causing this, not WHO is causing this? Remember, what happens to one member of the family, happens to all. Let’s work on this together, by the grace of God!

Family Systems and the UMC

Family Systems Theory is fascinating, especially when I think of our United Methodist denominational situation. A couple brings in a 14 year old to see the counselor because the teenager is thought to be the family’s problem. The counselor knows that the teenager is the “identified patient,” and everyone in the whole system has issues. It’s just like a mobile over a baby’s crib when one piece is hanging lower than the others and out of sync. It’s not just a problem with one piece. The whole mobile is unbalanced.

The counselor defocuses attention from the identified patient and looks at the whole family system. In detective-like probing, the counselor determines who is the strongest person in the system and coaches, twins, or otherwise nudges that person to change. When that happens, the inter-locking triangles that have been targeting the teenager as the system’s “dumping ground” begin to fall, tension is defused, and the system resets.

In the UMC, we’re organized as a triangle with General Conference, The Council of Bishops, and the Judicial Council. A triangle might be the most stable structure on the planet á la the Pyramids, but triangulation can cause terrible problems in families and organizations. There’s usually an issue about which two corners of the triangle don’t agree, but they’re afraid of speaking directly to each.  They don’t want to risk total ruin of their relationship so they pull in a third corner and both other corners try to get that corner to pick their side of the argument. The third corner, either due to the way the organization/family/denomination is formed and/or due to well-meaning but harmful co-dependency, seeks to alleviate the stress exhibited by the other two corners and ends up being the relief valve and victim of the other two corners’ tension. They become the dumping ground, and pulled both ways.

In the UMC, we spread the stress around all three corners and swap off dumping grounds pretty fluidly. At first I thought the Judicial Council was absolutely wrong in deferring the decisions about Karen Oliveto, but now I think it is actually healthy. Family System theorists suggest that, in order for us to get out of being the dumping ground in a triangle, we need to do two things: defect in place which means to stay in relationship with the other two corners of the triangle, but not become too enmeshed or helpful; and have a non-anxious presence that self-differentiates without taking on the tension and dysfunction of the unbalanced system.

This sounds like what the Judicial Council is doing. The whole denomination has a choice to add fuel to the fire or let the process work. The Judicial Council has stated that they see the Oliveto case as hugely important. The Executive Committee of the Council of Bishops asked that they expedite their ruling and give less than the usual time for briefs, pro and con, to be filed. Now instead of dealing with it on their October docket, it will be addressed next May. Instead of criticizing, I think this is great leadership.

Rabbi Edwin Friedman who wrote the seminal work on Family Systems theory, Generation to Generation: Family Process in Church and Synagogue, also wrote a telling book about what we are witnessing both in the Judicial Council’s deferral and the creation of the Council of Bishop’s “A Way Forward Commission.” His book, A Failure of Nerve: Leadership in the Age of the Quick Fix, actually defends what some, including me, have called “kicking the can down the road.” According to Family Systems Theory, the Judicial Council and the COB have given us appropriate and helpful time to pause, reflect, have non-anxious presence, and defect in place. The question is, “Will we?”

The cycle of ecclesial attacks and reprisals need to end so that we can have a denominational reset. Our local churches and clergy, plus general agencies and bishops need calm so that the best clear thinking will prevail. Let’s let go of the tension and allow the Holy Spirit to lead us. There’s a better chance that we will end up where we need to be if we lay down our swords. This will not sit well with people in two corners of the triangle (Progressive or Conservative), but we all need to chill out, take a breath and quit being distracted away from our primary mission to make disciples.

I’m not saying that we should be false prophets who proclaim peace when there is none, but let’s preach Jesus Christ as Lord while this is all sorted out. I’m sure there will be people, including me, who will still discuss, attend events, strategize, and ponder next steps, but we need to let the tension in the system escape, not by scape-goating, but by valuing one another for the common good. What difference does it make if I’m right if the cycle of tumult continues?

A wise man once said, “There is no way to peace, peace is the way.” The following Jewish folktale reminds me that if peace is to be experienced, someone must stop the cycle of anger and retribution:

“The otter rushed in to see the king crying, ‘My lord, you are a man who loves justice and rules fairly. You have established peace among all your creatures, and yet there is no peace.’ ‘Who has broken the peace?’ asked the king. ‘The Weasel!’ cried the Otter. ‘I dove into the water to hunt food for my children, leaving them in the care of the Weasel. While I was gone my children were killed. An eye for an eye, the Good Book says. I demand vengeance!’

The king sent for the Weasel who soon appeared before him. ‘You have been charged with the death of the Otter’s children. How do you plead?’ demanded the King. ‘Alas, my lord,’ wept the Weasel, ‘I am responsible for the death of the Otter’s children, though it was clearly an accident. As I heard the Woodpecker sound the danger alarm, I rushed to defend our land. In doing so I trampled the Otter’s children by accident.’ The king summoned the Woodpecker. ‘Is it true that you sounded the alarm with your mighty beak?’ inquired the king. ‘It is true, my lord,’ replied the Woodpecker. ‘I began the alarm when I spied the Scorpion sharpening his dagger.’

When the Scorpion appeared before the king, he was asked if he indeed had sharpened his dagger. ‘You understand that sharpening your dagger is an act of war?’ declared the king. ‘I understand,’ said the Scorpion, ‘but I prepared only because I observed the Turtle polishing its armor.’ In his defense the Turtle said, ‘I would not have polished my armor had I not seen the Crab preparing his sword.’ The Crab declared, ‘I saw the Lobster swinging its javelin.’

When the Lobster appeared before the king, he explained, ‘I began to swing my javelin when I saw the Otter swimming toward my children, ready to devour them.’ Turning to the Otter, the king announced, ‘You, not the Weasel, are the guilty party. The blood of your children is upon your own head. Whoever sows death shall reap it.’”

Are we willing to defect in place, have non-anxious presence, self-differentiate, and have enough patience to act as good leaders? I hope so. Our Wesleyan witness and the blessing of God is depending on us to get this right. If we were right yesterday, we will be right tomorrow, but the Gospel’s work today needs us to clear-headed and full of the Holy Spirit. We must all stop our vicious cycle of infighting for the sake of Christ and a lost and hurting world.

A Family Funeral and the Prayers of the Saints

This morning I am going to do the funeral for my last remaining aunt. It is an honor to eulogize such a wonderful person. Aunt Alva saw life through the lenses of grace and accountability. She was always warm and welcoming, and expressed her confidence in you through compliments. She dared you to be the best self that you could be. It strikes me that these two bookends of grace and expectation are desperately needed in the church today.

In our Christian tradition we know full well that we are saved by God’s grace through Jesus Christ, but we also know that God doesn’t save us to leave us the way that God found us. We believe that becoming a Christian is not the telos end-all, but is rather a beginning of a transformed life. It almost sounds like an oxymoron, but God’s grace holds us accountable, better yet, inspires us, and empowers us to do better than we’ve ever done before.

As I eulogize my Aunt today, I almost feel as if I am eulogizing a whole generation of my family. Her dear husband, Uncle J.C., was a member of the “greatest generation” that won World War II. He survived the carnage on Iwo Jima in the Pacific, though it caused him nightmares for the rest of his life. Papa, Granny, Uncle Lee, Mama and Daddy, Uncle Homer, Aunt Florence, Frank, Carlee, Aunt Margaret, Aunt Ella Mae, Uncle Buck, Uncle Bruce, Gandaddy, Ganny, Papa Mac, MaMac, Nana, Pop, and more than I can name have “slipped the surly bonds of earth.”

But, I feel their presence crowding around this morning. It’s times like this that I treasure that part of the Apostles’ Creed that we so casually recite on most Sundays, “I believe in the Communion of Saints.” Those of us who believe in Jesus who are left alive are called the Church Militant because we still have inward and outer battles to fight. Those who have joined the great company in the cloud of witnesses above are known as the Church Triumphant.

This communion of saints, this mysterious intermingling confluence of influence is especially felt on days like today. I can picture in my mind’s eye a whole host of those who have gone before us. They are our cheerleaders and models to which we can measure ourselves, or they are like prize fighters who dare us to surpass their own feats of strength or failures of weakness. Either way, we have an opportunity to measure up and/or do better. Both serve a proper function, but it is the emotional tie to these particular saints that makes the call to excel so personal and real. These are people we knew, cared for, even loved, and we want to make them proud. We are their genetic and emotional progeny.

I don’t know for certain if these saints do any more than provide examples and educative fond memories for us. I do, however, know that the apocalyptic literature of the Book of Revelation (8:3-4) says that their prayers for us are still alive and active, “Another angel, who had a golden censer, came and stood at the altar. He was given much incense to offer, with the prayers of all God’s saints, on the golden altar in front of the throne. The smoke of the incense, together with the prayers of God’s people, went up before God from the angel’s hand.” So, though I don’t believe that those in heaven can see anything bad that we do or that wouldn’t be heaven, I do, however, believe that somehow they can see the good we do. This inspires me to try to do all the good that I can. Whether real or imaginary or a weird mixture of apocalyptic history, poetry, and transcendent imagery, I want to sense that this whole host who have gone before us is praying for us.

Call me crazy but just think of the number of cheerleaders that we have! Each of us has had 2 parents, 4 grandparents, 8 great grandparents and if you extrapolate that out for 10 generations, it adds up to 1,024 parents that are rooting for us. If you take it out to 20 generations, the number is 1,048,576 parents, not counting aunts, uncles, and all the rest of the heavenly host! The epistle lectionary text for July 26 is from Ephesians 3:14-21. It is rich with what I’m feeling this morning, and describes the power of family prayer encompassing all generations. This is St. Paul’s prayer and their prayer for YOU:

“For this reason I kneel before the Father, from whom every family in heaven and on earth derives its name. I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God. Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen.”

“Throughout all generations, for ever and ever!” Indeed, “Amen.” Be encouraged, therefore, and feel the unfettered wings of those set free from earth’s bonds. Feel the cool breeze of the prayers being sent your way today. They are real, actually more real now than they ever were on earth. I believe in the Communion of Saints!