I saw a sign in front of a church that looked downright wrong to me. I’m sure they meant something else. It said, “Don’t let worry kill you, let the church help.” As a District Superintendent in the United Methodist Church I have experienced the unfortunate reality that sometimes the church can exacerbate worries more than help them. Church squabbles and differences of opinion distract too many Christians and turn them into worriers.
This is a season to be thankful, not worry! I am enjoying everyone’s “Thirty Days of Thankfulness” posts on Facebook. Each day’s renditions of gratitude for simple and profound gifts are inspiring. What a great thing to do. It reminds me of the refrain in my Mother’s favorite hymn, “Count your many blessings, name them one by one.”
What a great spiritual discipline, especially if you are a worrier. “Turn your worries into prayers!” is an often heard phrase in our house, and I’m the one who needs to hear it. I come from a long line of worriers. My Dad worried himself and everybody around him so much that I once made him a perpetual calendar that used interchangeable complaints and ailments for daily use. I called it, “Papa Mac’s Ailment Calendar.” At the bottom, I emblazoned the phrase, “For God’s sake and Mother’s, you only get to complain about one thing per day!” After getting upset about it, he actually lightened up and started showing it to his buddies.
Worrying doesn’t help a thing, does it? Someone said it’s like sitting in a rocking chair. It gives you something to do, but doesn’t get you anywhere. Jesus talked a lot about not worrying. The most familiar verses are Matthew 6:25-34, but I’m especially partial to Luke’s version of the same passage. Luke 12:22-34 is really neat. Verse 32 nails it: “Do not be afraid, little flock, for your Father has been pleased to give you the Kingdom.” What wonderful words of promise and a cure for worry!
I’ve heard from several well-meaning people that there are exactly 365 “Fear not’s” or “Do not be afraid’s” in the Bible, but what I add up with my concordances is about 70-something, even when trying different translations. Sure, it would have made a great devotional book to have one per day as a reversal of my Dad’s Ailment Calendar, but ONE is all we need anyway. If God says it one time then that pretty much covers it, right? However, there are lots of anti-worry passages, whether they have the exact wording or not. For instance, James 1:17 says: “Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.” Isn’t it good to know that God is the unchanging source of all that is good! That’s a worry-killer!
What about Psalm 46? The whole psalm is great, but I cling to verse 10: “Be still, and know that I am God…” Sometimes I can forget that so quickly, and I end up worrying. I get panicky over little things like where my cars keys are, and big things like Narcie’s health. If only I can wait on God without worrying! Instead I run around and make more trouble for myself and others. Heck, the debit card that I thought was eaten by the ATM machine turned up this morning as I happened to reach behind my car seat. Of course, this was weeks after I had already been to the bank and applied for a new card and put a stop payment order on the old one. I know not freaking out and being still are better choices to make. If I can stop and pray, “Lord, please show me where ________ is, then in that simple little act God usually lets me know which way to turn. It worked last night when searching for my watch!
This reminds me of one of the traditions found in the Navy. You’ve probably seen ship’s officers “piped” on board by a Bosun or Boatswain. These sailors use a high-pitched pipe that is like a bugle on land and can carry a specific tune and message. Each “call” is meant to be heard over the din of sounds found on a typical naval vessel. When a disaster or emergency occurs on a ship the Boatswain uses a specific signal called, “The Still.” The signal basically means, “Stop what you’re doing. Pause. Get your bearings. Prepare to do the right thing.” To some it may seem like a waste of precious time, but it actually saves lives. It clears away the confusion of worry and panic, while helping everyone remember their training. In stillness we find clarity that steers us in the right direction. Wouldn’t this world be a better place if we chilled out more before we react poorly and say or do the wrong things?
This reminds me of those British “Keep Calm and Carry On” T-shirts with a crown on top? Actually you’ve probably seen variations of them all over the place, especially on social media. In my googling I found out that the phrase was first used on posters and other items in 1939 at the start of WWII. It was a way to bolster the spirits of the British when things looked bleakest and there was the temptation to give up or give in to worry. I’m glad for its resurgence, but God’s been sending this message for a lot longer than 1939! Check out 2 Chronicles 20:1-22 for just a little proof. This passage is a testament to the “Keep Calm and Carry On” theme!
Whatever happens today – Pause and be still before God. Don’t let worry kill you. Keep Calm and Carry On!